Unlock Your Potential
Empower Yourself as the Leading Authority
Through small, achievable habit-change techniques, this program will empower you to take charge and become the leading authority in your own life.
Experience the Power of
Personalized 1:1 Coaching
Do you crave undivided attention and transformative results?
Introducing the 90-Day Program
Your Path to Empowerment
Session 1-4: We will work on goal setting and set a foundation for sustained results. We will go through a series of exercises that are designed to get you out of the thought processes that have failed you in the past including negative self-talk.
Session 5-6: You will learn to recognize self-sabotage and replace destructive habits with nourishing habits. You will also help your inner rebel be expressed in non-destructive ways (no more self-sabotaging behaviors) and brainstorm more nourishing choices to add into your life.
Sessions 7-10: You will learn techniques for managing stress and how to step into your personal power. You will discover and address the underlying cause of that stress and identify what you need to nourish to reduce said stress.
Sessions 11-12: You will discover that you now have a new normal way of being. It’s time to dream bigger! Whether you’ve completely crushed your original goal, or found some new ones along the way, by now you are thinking and doing things differently.
Yay to the new you!
Small Changes, Big Impact
Harnessing the Power of Habits
Become the Leading Authority in Your Life
Empowerment starts with small, consistent actions. Our program leverages attainable habit-change techniques to empower you as the architect of your destiny.
Don't Miss This Opportunity
to embark on a journey of self-discovery and empowerment.
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
Copyright © 2024 Betsy Williams, Coach & Mentor. All Rights Reserved. Privacy Policy Website by ABC Easy Marketing
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.